“I’ll sleep when I’m dead.” Every now and then, we hear this seemingly humourous but actually misdirected statement from people who work long hours at the office or at home. The truth is, not getting enough sleep has a debilitating effect on our lives. Lack of sleep is known to lead to fatigue, grumpiness and lack of focus. […]
“Do one thing everyday that scares you.” – Eleanor Roosevelt You are not the only one who is afraid of something. These celebrities also have their own fears – some irrational and some that are understandable. 1. Fear of public speaking – Sir Richard Branson The founder of The Virgin Group hates public speaking. As […]
Getting comfortable in one position can kill your growth. January is almost over, you have probably gotten into the swing of things at work. Whether you have a job or not, the next four pieces of career advice will help you this year and beyond: – Don’t get too comfortable. What is your ultimate career […]